Three Kick Butt Exercises with Ab Bonus
Functional Fitness with little time and great impact!
Take this fun in the sun to the park. Work your body and become breathless! Do each exercise for one minute each; repeat for up to 6 rounds. Build your body with simplicity! You got this!
The K.I.S.S. ~ Kick Butt Exercises with Ab Bonus!
- Roll Over Planks
- Low Skaters
- Kick Outs
- V-Ups (Beginner to Advance)
You can LIVE your best selfie and have the most adventurous life! Believe in YOU!!
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@Kristianne Wargo
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Music by Mandisa – Overcomer
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Cover Art by Jenny Hamson
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