169 "Working Out" is Painful! - Create Your Now -

Create Your Now Podcast

169 "Working Out" is Painful!

00:00 / 19:58

“Real transformation begins from the inside out before it shows up on the outside.” ~ Kristianne Wargo

Working out is painful. Trying to get your body to move, grow, and release takes time. You don’t see immediate results, even though you wish you did!

Transformation takes time, effort, focus, drive, purpose, determination and consistency. You are creating a new normal.

But what happens you are quick to give up on yourself. Letting excuses lead you. What do you want?

The K.I.S.S. ~ Bulletproof Your Mind, Body and Spirit!

Wear a coat of armor! (Ephesians 6:10-20)
- Belt of truth
- Breastplate of righteousness
- Shield of faith
Protect/Guard your ears with what you listen to.
Deepen your spiritual relationship.

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